Here’s Why You Should Visit Japan

Japan, one of Asia’s hottest tourist destinations, is best known for its beauty, food and culture. The Land of The Rising Sun attracts millions of tourists annually, with 2019 being the best year for Japan’s tourism sector. Home to Pokemon, anime and ramen, Japan has much to offer. Those seeking adventure may want to attempt climbing Mount Fuji. Meanwhile, foodies will absolutely look forward to food hunting. In Japan, there’s something for everyone. Even technological geeks and nerds will be amazed at Japan’s cutting-edge technology. In this post, we will discuss the reasons as to why you should visit Japan. Before you continue reading, do follow me and subscribe to my newsletter!

#1: Absolutely Amazing Food

Feeling hungry? Look no further. Japan has a wide range of delicacies and treats, which include Tonkotsu ramen and Sushi. Such dishes are sold at much lower prices in Japan as compared to other countries. It isn’t difficult to find good food either. There are numerous roadside stalls and shops where you can indulge your taste buds. Some of the best places to get street food in Tokyo include Yanaka Ginza Shotengai, Togoshi Ginza Shotengai and Harajuku. For those who are interested in finding the best ramen in Japan, Ichiran and Tsuta Ramen are two of the best ramen restaurants in town.

#2: Breathtaking Scenery

Japan’s beauty is just as magnificent as its food. For those who desire an atmosphere of peace, stillness and serenity, Japan is the answer. There are many ways to admire the gorgeous scenery in Japan. These include trekking up hills and walking through Japan’s numerous nature reserves. During spring, tourists will also be able to savour the picturesque cherry and sakura blossoms. Meanwhile, during winter, tourists and children alike will be able to play in the snow. For those who absolutely love winter and snow, Hokkaido is a great holiday destination. Lastly, let’s not forget about Mount Fuji. The active volcano, which last erupted in 1707, looks especially alluring in winter. Don’t miss it the next time you go to Japan!

#3: Rich Culture

Home to the Samurai, Japan possesses a rich culture. For example, the most prominent of these traditions is the Bushido, a code which Samurai used to follow strictly. This single tradition shaped wars and other highly important events. In essence, it is the very heart of Japan’s history. For those who are interested in Japan’s history, what better place is there other than Japan itself? The best part is that you will be able to enjoy Japan’s beauty and culture at the same time – essentially killing two birds with one stone. This is because many of Japan’s temples and heritage sites are located atop mountains or deep within forests. Isn’t this awesome? It will indeed be a great experience for those who are interested in history and nature.

Conclusion

All in all, Japan is an absolutely fantastic place to visit. Not only does Japan have delicious food (the most important factor for foodies like me), but it also possesses a rich culture and history. Its beauty is also irresistible during winter! Well, that wraps up this short article. If you did enjoy this post, do consider giving it a like! Do also comment you thoughts down below! Thanks for reading and stay tuned for future articles.

Thinking Of Buying Fast Food? Think Again

Fast food has become a highly convenient dining option for many of us. Now, almost every shopping mall has at least one fast food restaurant, be it McDonalds, KFC, or Jollibee. As most working adults are hard-pressed for time, eating at home has become a rare occurrence and it is a common sight to see parents eating out at fast food outlets with their children. On the other hand, many people love eating fast food simply because of its taste. Yes, even I admit that KFC’s crispy chicken is indeed delicious and mouth-watering. But have you ever considered how fast food affects your health? If you have never done so, I strongly advice you to read this article. For those who have, this article seeks to reiterate the effects fast food has on your health, especially in the long run. The Angry Birds 100% approve of this article, probably because they don’t want to end up becoming your next KFC meal…


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#1: Fast Food Is A Major Cause Of Heart-Disease

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Heart attacks happen when your heart tissues have their supply of oxygen and glucose cut off. This happens when coronary arteries in your heart become blocked as fatty deposits become stuck on its inner walls. For those interested to learn more, this process is called atherosclerosis, which is responsible for heart attacks. Major causes of atherosclerosis include high cholesterol and sodium intake, lack of exercise, smoking and high blood pressure. So what is the link between heart diseases and fast food then? The answer lies in the fact that fast food products contain high amounts of harmful cholesterol and fat. The risk of heart attack is higher for those who lack exercise and consume fast-food at the same time. In fact, a study conducted by researchers from the University of Minnesota School of Public Health showed that consuming fast-food once a week increases the risk of death from coronary heart disease by 20%.

#2: Fast Food Is One Of The Leading Causes Of Type-2 Diabetes

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As mentioned before, fast food often contains high amounts of unhealthy cholesterol and fats, and is low in nutrition. In fact, fast food products contain high amounts of calories, low amounts of fibre and the infamous MSG, also known as monosodium glutamate. It is because of these reasons that fast food and obesity are very closely linked. This problem is exacerbated by the fact that most fast food products are addictive in nature, which is mostly because they are incredibly convenient and affordable for what they offer. Right, so how does this cause Type-2 Diabetes then? To begin, we must understand that Type-2 Diabetes is caused by decreased sensitivity to insulin, which is an essential hormone responsible for the regulation of blood glucose concentration. Since fast food products are high in calories, consumption of it will result in high blood glucose levels, which in turn results in a sudden spike of insulin to keep it under control. Those who are overweight tend to have a higher resistance to insulin, thus increasing their vulnerability to Type-2 Diabetes.

#3: Fast Food Affects Cognitive Function And Memory

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Fast food products contain a high amount of saturated fats, which is already a cause of heart failure. Firstly, the consumption of saturated fats decreases neurogenesis, which refers to the production of neurones. In fact, the impairment of neurone production might be a cause of dementia and depression. Additionally, increased consumption of saturated fats decreases memory and cognitive function.

Conclusion

It’s fine to consume fast food once in a while, but as with all things in life, it must be done in moderation. Overconsumption of fast food products can have detrimental effects for your health and even lead to death. As they say, without health, there can be no wealth. So, let us learn to pay more attention to our diets and care for our bodies, which are extremely fragile despite of their complexity.

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