Here’s Why You Should Listen To Classical Music

So, many of you might have noticed that is the 3rd post for this week. You might ask, “What? I thought you said that you would be only blogging once every two weeks or sometimes maybe once a week?” (check out my blogging plans for 2021 at https://bestofwrite.com/2020/12/28/my-blogging-plan-for-2021/) Well, I figured that since I have some free time, why not blog? After all, it’s my passion!


Right, so let’s focus on the subject matter at hand. For this post, let us discuss the reasons as to why you should try listening to classical music. For instance, classical music has been shown to stimulate the mind and improve sleep quality. I personally listen to classical and orchestral music whenever I read or complete a task. You might say, “Hey! Classical music is boring and old! How could I possibly enjoy it?” While it is true that classical music might be considered old, they are gems of the past and are worth listening to. This article will show you why. Before you continue reading, do follow me and subscribe to my newsletter. (Do fill in your email in the newsletter registration section of the website) Without further ado, let’s begin.

#1: It Improves Sleep

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Studies have shown that listening to classical music helps to improve sleep. It helps to relax the mind and remove anxiety, thereby making sleeping easier. Research has shown that listening to classical music reduces nervous system activity, decreases anxiety and blood pressure. It helps to distract you from your thoughts and relaxes your muscles, getting you in the mood to sleep. This effect is corroborated and confirmed by the fact that children of all ages, including infants and school-going children, sleep better after listening to relaxing, classical music. Below is a list containing some of the best pieces of relaxing classical music to help you sleep.

  • Claire de Lune by Claude Debussy
  • Spiegel im Spiegel by Arvo Pärt
  • Gymnopédie No.1 by Erik Satie
  • Nocturne No.2, Op.9 by Chopin
  • Moonlight Sonata, 1st movement by Beethoven

#2: It Improves Memory

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As mentioned above, the relaxing effect of classical music not only helps to improve sleep, but also improves memory. Have you ever wondered why it is so difficult to memorise or learn something when you feel stressed? You’re not alone. Anxiety makes memory formation and retrieval more difficult, and stress has been shown to be one of the prominent causes of neurone death. Yes, you saw it correctly. Stress has been shown to kill brain cells and reduce their ability to function properly. On the other hand, listening to classical music has been shown to enhance memory retrieval and helps to trigger and strengthen neural pathways, thereby strengthening synapses between the respective neurones.

“Neurones that fire together, wire together.”

Donald Hebb

#3: They Are Precious Relics Of History

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There is a reason to why classical music was able to stand the test of time. Some of the greatest classics still continue to be played and enjoyed by many. The classical period has produced some of the most legendary pieces of all time, which never fail to captivate audiences and listeners of every age. In fact, many of these pieces are used as background music in movies and musicians of all kinds are required to study them, with good reason.

Conclusion

Classical music still plays an important role in the evolution of culture and heritage. For many, it has become an integral part of their lives, something they can’t live without. For musicians, the classical period is an essential part of musical history that has helped to shape our overall understanding of music and its associated cultures. This is exactly why classical music is something you and I should listen to. If you did enjoy this post, do consider giving it a like! Do follow me and subscribe my newsletter if you haven’t done so. Stay tuned for my next articles!

The Importance of Reforestation

Deforestation has adversely affected our environment and climate. In fact, it is one of the reasons why global warming is progressing at an alarming rate. However, all is not lost as reforestation can help to slow down the rate of global warming. The problem lies in the fact that the rate of deforestation exceeds the rate of reforestation. In this article, I will show you why reforestation is so important. Before you continue reading, do follow me and subscribe to my newsletter.

#1: Reduction of Carbon Dioxide in the Atmosphere

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Trees are famously known as the lungs of the Earth, and for good reason. Trees, being plants, take in carbon dioxide and give out oxygen in the day. This helps to replenish oxygen levels in our atmosphere and reduces the amount of carbon dioxide in the atmosphere. By lowering the level of greenhouse gases present in the atmosphere, the rate of global warming is slowed down. However, reforestation efforts have not been very effective due to the fact that carbon dioxide levels have been increasing rapidly in recent years.

#2: It Provides Habitats for Animals

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In the process of deforestation, many trees have been burnt or chopped down. As a result, many species of animals which depend on forests for shelter and food face the threat of extinction. Reforestation provides new homes for these animals, thereby preserving wildlife.

#3: It Combats Soil Erosion

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The roots of a trees help to hold the soil beneath them together, thereby avoiding soil erosion. Deforestation, however, results in increased soil erosion, as soil is washed away by rain. This makes future reforestation much harder as the nutritious top layer of soil is washed away as well. Reforestation, on the other hand, helps to protect soil from erosion and restore soil fertility.

#4: It Helps to Avoid Desertification

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Forests play an important role in the water cycle. Using their roots, they take up water from the ground and give out water vapour through the stomata of their leaves. This helps to maintain precipitation levels in an area and avoid desertification, which is a consequence of deforestation. When an area is cleared of trees, a constant supply of water vapour needed for cloud formation is absent. Consequently, the aforementioned area becomes arid and dry, thereby becoming a desert.

Conclusion

As you might have noticed, this is a relatively short article. However, I believe these reasons are enough to enlighten you about the benefits and importance of reforestation. The world is changing rapidly, and unfortunately, for the worst. What we have is time and we must utilise it carefully. If this article was in any way helpful to you, do consider giving it a like! Thanks for reading and stay tuned for my next article!