Here’s Why Smoking Is Bad For You

Smoking has become one of the most dangerous habits in the world. In fact, tobacco use has been shown to kill more than 5.4 million people a year! What’s even more shocking is that approximately 1 billion people in the world are smokers! But what can account for this ridiculously high fatality rate? In this post, we shall discuss the negative health effects of smoking. Before you continue reading, do follow me and subscribe to my newsletter!

#1: It’s Addictive

Source: https://www.additudemag.com/addictive-behaviors-adhd/

One of the top reasons as to why many people are addicted to smoking is the prospect of stress release. Nicotine, which is one of the many components of a cigarette, is an addictive stimulant drug that causes adrenaline release. Thus, a smoker may experience a sudden release of stress and may feel temporarily relaxed. This keeps them coming back for more and many smokers may begin to experience uncontrollable urges to relapse. If left unchecked for a prolonged period of time, this bad habit gradually becomes an addiction, as your mind comes to rely heavily on the stress-releasing effects of cigarettes for pleasure. At this point, kicking the habit becomes insanely difficult and therapy is advised.

#2: It Destroys Your Health

Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com

Many smokers and members of the population are unaware of the toxic ingredients that make up a cigarette. Let’s do a quick check. Do you know that tar is present in the cigarette? Well, if you don’t know, you’d better continue reading. Tar is basically carcinogenic. In other words, it increases the risk of lung cancer. Furthermore, it paralyses cilia (the hair like structures on the surface of ciliated cells) lining air passages, thereby increasing risks of chronic bronchitis and emphysema. Likewise, smoking causes you to take in unhealthy amounts of carbon monoxide, which combines permanently with haemoglobin to form carboxyhemoglobin. This means the ability of your blood to carry oxygen is reduced. Well, you get the picture here. Smoking is extremely bad for your health and if you don’t quit, death is at your doorstep, for real.

#3: It’s A Waste of Money

Photo by Pixabay on Pexels.com

Think about it. Isn’t spending money on useless and meaningless things which serve no purpose just a waste of money? Well this applies to smoking as well. What’s even worse that you are driving yourself closer to death with every new cigarette box you buy. Its health effects notwithstanding, smoking is a habit which will wash your money down the drain. Think about how much money you would have saved if you were stop buying cigarettes for a year. According to the National Cancer Institute, the average cost of a pack of smokes is $6.28. Now let us do some simple calculations. Buying a pack of smokes a day would cost you $188 per month. This would in turn cost you $2,292 a year! Likewise, a ten year smoking habit will cost you $22,920! Well, this is assuming that you only buy 1 cigarette box a day, which is highly unlikely as your mind becomes more and more addicted to and reliant on smoking. Think about what you could do with all that money. Think about how you could use it to provide a better life for your family. Think about how many skills and knowledge you could have learnt using all that money.

Conclusion

I hope that you did enjoy this post, and if you did, do consider giving it a like! Follow me and subscribe to my newsletter if you haven’t done so. Stay tuned for my next articles!

Which Angry Bird Are You Today?

Yes, you read it correctly. Which Angry Bird do you relate to? Sometimes, trying to express our feelings can be difficult. However, we are able to do so more effectively and easily when we associate them to fictional characters and sometimes, humour. I hope that this post will be a refreshing and rejuvenating one, especially for those who are Angry Bird fans! Before you continue reading, do follow me (so you won’t miss a thing) and subscribe to my newsletter (by entering your email on my website).

#1: Red

Source: Netflix

For those of you who don’t know, Red is the leader of the flock. Irritable, he is very prone to outbursts of rage when provoked. His anger notwithstanding, he is an effective and cunning leader who uses subterfuge to defend his eggs against the pigs, who often use all sorts of contraptions in their attempts to steal the eggs. Meanwhile, he is mainly an unsociable person, who does not enjoy the company of others, mostly due to his troubled childhood. Do you feel angry and annoyed today? Then Red is your bird of choice!

#2: The Blues

Source: Angry Birds Toons

The Blues are the youngest members of the flock. They love to play pranks on both the pigs and other members of the flock. Naturally playful, they are often seen playing with each other, often to the dismay of Red and the other birds. Also, they possess awesome creative thinking skills and are shown to be very intelligent. In other words, they are resourceful birds who are able to work together to solve problems and design pranks on a grand scale. Feel playful and cheerful today? The blues are your friends!

#3: Chuck

Source: Angry Birds Toons

Both Chuck and The Blues have many qualities in common. Chuck is known to be a playful bird as well and loves to do martial arts. He possesses high levels of natural confidence and isn’t afraid to show off his newly-learnt talents and tricks. He is a supportive friend and would do anything to help his friends. However, his arrogance has occasionally resulted in him being stuck in sticky situations. Nonetheless, he has a great passion for learning and exploring the unknown. Feel confident, curious and energetic? Chuck is your best friend for today!

#4: Bomb

Source: Angry Birds YouTube Channel

It’s no wonder Bomb, Chuck and The Blues are always seen together. Also a fun person, Bomb loves to play games and read comic books. He is seen as an uncle in the eyes of The Blues and is a kind and gentle person at heart. He dislikes tedious tasks and almost always looks for the easiest way out of any problem. This doesn’t mean he doesn’t get the job done, though. Like the Blues, he is a creative and flexible person. The only difference is that he uses his talents to save time and expedite menial tasks. Feel lazy and relaxed today? Bomb is your friend!

#5: Terence

Source: Angry Birds Toons

Terence is a silent bird. He enjoys being by himself, all the while staying away from the other birds. Do you see that facial expression up there? That’s his face 24/7. It never changes. It’s a face of perpetual and infinite boredom. It is because of this that many other members of the flock secretly fear him and are unable to bond with him. Other than this, we know nothing else about terence. Feel grumpy and bored today? Terence is your friend (even though Terence has no friends).

#6: Matilda

Source: Angry Birds Toons

Matilda is seen as the motherly figure of the flock. She is mostly seen caring for the eggs and preparing meals for the birds. She is also a bird of peace and an admirer of nature. Thus, she is also seen in her garden tending to her flowers. She is a terence and tranquil bird most of the time, but her anger can occasionally boil over and when it does, it’s destructive. So, if you feel full of peace today, Matilda is your buddy! If you are also a mother, Matilda can also be your bird of choice!

Conclusion

I hope that this post was a fun one and did help you to reflect on how you felt today. If you did enjoy this post, do consider giving it a like! Follow me and subscribe to my newsletter if you haven’t done so! Stay tuned for more articles!

Life Principles I Live By

Your beliefs, principles and faith determines how you live. These vary from person to person, depending on one’s background, life experiences and of course, upbringing. What you think, how you think, how you speak, all reflect your inner self. All these determines where you’ll go and how far you’ll go in this world. Today, I will share about the life principles I live by and why I do so. Before you continue reading, do follow me and subscribe to my newsletter. Without further ado, let’s begin.

#1: Treat Others The Way You Want To Be Treated

Photo by Oleg Magni on Pexels.com

I think this life principle constantly eludes us, especially in the present world. All men desire happiness, love and care. However, do we consider the feelings and needs of others? Often we become selfish individuals, as we seek the ideals of the world. We start to think that the world only revolves around us. This way of thinking is prevalent in many people today, especially with social media everywhere and the inception of the internet. The reason as to why I think that we should all treat others the way we want to be treated is that no man is an island. The world does not revolve solely around us. All of us are part of the same race and have the same needs. Only if we work together, respect each other and care for each other can we achieve and move forward as one humanity. Don’t be afraid to give a hand to those who are in need and lift others up with you.

#2: Do What You Love And You Will Succeed

Photo by Snapwire on Pexels.com

In the past, many thought that success can be obtained through sheer hard work and willpower. Well, at least that was the thinking of the 20st century, especially for many Asians. The idea was that if you achieved more, you would be able to live a happier and luxurious life. While it is true that you might be more likely to succeed if you had more qualifications and achievements (again to some extent), you will not feel happy at all. Later, you will start to question the meaning of your success and you will start to detest every single day at work. Without a purpose or passion, success is meaningless and impossible to attain. What I believe is that as long as you do what you love and work towards it every single day, you will gain true success. Not only will you be granted great happiness, but you will also naturally be more determined and persistent. Look at Jeff Bozos and Bill Gates. Both of them have built a net worth of many billions of dollars and they could choose to retire any time. After all, the money which they possess is enough for them to live luxuriously till the end of their lives! However, both of them still choose to work everyday, because to them, their work is play. To them, they aren’t working at all, but doing what they love. I rest my case. Only when you follow your passion can you be happy and successful.

#3: Care For Others, Especially The Poor

Photo by Pixabay on Pexels.com

This builds upon principle #1. As humans, we have to be able to care for other members of our race. We should spread love and hope around the planet, and be united. As stated earlier above, we are not alone. We are not islands. We are all interconnected in many ways, even if we don’t perceive it. Yes, caring for others can be difficult and many of us may not have the courage to do so. However, all of us can play a part in helping each other. Some simple acts of love we can do is to donate to the poor, support your neighbours and build friendships. Many, including the poor, suffer not because of their circumstances or what they have went through. Instead, it is because of the indifference of others towards them. In other words, silence in the face of poverty, evil and suffering is the greatest evil among all evils. This is why I believe learning to care for others and the unfortunate is what defines us as humans and as a species. A single act of love is all it takes.

Conclusion

Thanks for reading! I thought that it would be nice to share some of my most cherished life principles with all of you. I hope that you did enjoy this article and learnt something from it. Stay tuned for my article!

Thinking Of Buying Fast Food? Think Again

Fast food has become a highly convenient dining option for many of us. Now, almost every shopping mall has at least one fast food restaurant, be it McDonalds, KFC, or Jollibee. As most working adults are hard-pressed for time, eating at home has become a rare occurrence and it is a common sight to see parents eating out at fast food outlets with their children. On the other hand, many people love eating fast food simply because of its taste. Yes, even I admit that KFC’s crispy chicken is indeed delicious and mouth-watering. But have you ever considered how fast food affects your health? If you have never done so, I strongly advice you to read this article. For those who have, this article seeks to reiterate the effects fast food has on your health, especially in the long run. The Angry Birds 100% approve of this article, probably because they don’t want to end up becoming your next KFC meal…


Before you continue reading, do follow me and subscribe to my newsletter! Without further ado, let’s begin. Do also check out my new website logo! Curious to know what it means? Visit https://bestofwrite.com/2021/01/17/the-meaning-behind-my-new-website-logo/ to learn more!

#1: Fast Food Is A Major Cause Of Heart-Disease

Photo by Pixabay on Pexels.com

Heart attacks happen when your heart tissues have their supply of oxygen and glucose cut off. This happens when coronary arteries in your heart become blocked as fatty deposits become stuck on its inner walls. For those interested to learn more, this process is called atherosclerosis, which is responsible for heart attacks. Major causes of atherosclerosis include high cholesterol and sodium intake, lack of exercise, smoking and high blood pressure. So what is the link between heart diseases and fast food then? The answer lies in the fact that fast food products contain high amounts of harmful cholesterol and fat. The risk of heart attack is higher for those who lack exercise and consume fast-food at the same time. In fact, a study conducted by researchers from the University of Minnesota School of Public Health showed that consuming fast-food once a week increases the risk of death from coronary heart disease by 20%.

#2: Fast Food Is One Of The Leading Causes Of Type-2 Diabetes

Photo by Olya Kobruseva on Pexels.com

As mentioned before, fast food often contains high amounts of unhealthy cholesterol and fats, and is low in nutrition. In fact, fast food products contain high amounts of calories, low amounts of fibre and the infamous MSG, also known as monosodium glutamate. It is because of these reasons that fast food and obesity are very closely linked. This problem is exacerbated by the fact that most fast food products are addictive in nature, which is mostly because they are incredibly convenient and affordable for what they offer. Right, so how does this cause Type-2 Diabetes then? To begin, we must understand that Type-2 Diabetes is caused by decreased sensitivity to insulin, which is an essential hormone responsible for the regulation of blood glucose concentration. Since fast food products are high in calories, consumption of it will result in high blood glucose levels, which in turn results in a sudden spike of insulin to keep it under control. Those who are overweight tend to have a higher resistance to insulin, thus increasing their vulnerability to Type-2 Diabetes.

#3: Fast Food Affects Cognitive Function And Memory

Photo by Brett Sayles on Pexels.com

Fast food products contain a high amount of saturated fats, which is already a cause of heart failure. Firstly, the consumption of saturated fats decreases neurogenesis, which refers to the production of neurones. In fact, the impairment of neurone production might be a cause of dementia and depression. Additionally, increased consumption of saturated fats decreases memory and cognitive function.

Conclusion

It’s fine to consume fast food once in a while, but as with all things in life, it must be done in moderation. Overconsumption of fast food products can have detrimental effects for your health and even lead to death. As they say, without health, there can be no wealth. So, let us learn to pay more attention to our diets and care for our bodies, which are extremely fragile despite of their complexity.

If you did enjoy this article, do consider giving it a like! Do follow me and subscribe to my newsletter if you haven’t done so! Stay tuned for my next article! Thanks for reading!

Mathematics Is More Important Than You Think

Most of us have ended up hating Mathematics in high school. It’s probably because Trigonometry and Calculus got on our nerves, or because some equations were just plain annoying. In the end, we might have told ourselves that Mathematics is nothing more than a torture device. But what if I told you that Mathematics has a greater purpose? In this article, we shall discuss the importance of Mathematics and why it is of paramount importance to the world. Before you continue reading, do follow me and subscribe to my newsletter (enter your email in the newsletter registration section of my homepage). Without further ado, let’s begin the discussion.

#1: Mathematics Is The Foundation Of The Sciences

Photo by Artem Podrez on Pexels.com

There is a reason as to why you learn Mathematics before you learn Physics, Chemistry and Biology. Mathematics serves as the foundation for the sciences and helps to build up basic problem thinking skills, before you start tackling harder problems. For example, without a good understanding of ratio, you would not be able to understand the basic workings of stoichiometry in Chemistry. Furthermore, without the ability to solve equations and understand graphs, you would not be able to apply Newton’s Laws of Motion and the principles of kinematics.

#2: Mathematics Helps Us To Better Understand The World

Photo by Pixabay on Pexels.com

The universe is ours to explore, but without the right tools, it is simply impossible. Mathematics helps to make sense of the world around and create new inventions. As mentioned earlier, it is the backbone of Engineering, Physics, Biology, Astronomy and many other sciences. With an understanding of Mathematics, we will be able to build complex machinery, spacecraft and satellites which will help us to explore the universe. Even the computer you are using right now is a creation of Mathematics. Let us take Isaac Newton for an example. To express his discoveries, he had to make use of equations and even invent a whole new branch of Mathematics, Calculus. Mathematics is the common language for all people on Earth, thereby uniting the human race in the common effort for further discoveries and the exploration of our universe.

Conclusion

So this wraps up my 4th article for the week. I decided to touch on the topic of Mathematics in this article, as I frequently notice that many of my friends dislike Mathematics for its complexity and tediousness. Mathematics, of course, can be complex and tedious at times. However, it has so many uses and its benefits for the human race are simply astronomical. I hope that this article, albeit quite short, convinces you of the importance and usefulness of Mathematics, and I hope that this will spur you to enjoy it. If you did enjoy this article, do consider giving it a like. Do follow me and subscribe to my newsletter if you haven’t done so. Stay tuned for my next article!

What Is An Energy Crisis?

Wikipedia defines an energy crisis to be “any significant bottleneck in the supply of energy resources to an economy.” There are many causes for energy crises, such as overconsumption, aging infrastructure and the lack of energy sources. Energy crises threaten to overturn economies and disrupt livelihoods, and it is exactly because of this that scientists are frantically searching for sustainable energy sources, before it’s too late. Today, I will discuss what an energy crisis entails and how it can be avoided. Before you continue reading, do follow me and subscribe to my newsletter! Without further ado, let’s hop right in!

Fossil Fuels

Photo by Pixabay on Pexels.com

Fossil fuels have become a staple in our daily lives. It is used to power airplanes, cars, trucks and manufacture plastic bags. You could say that the world hasn’t been the same since we discovered the use of fossil fuels. We have become so dependent on it, that if we ran out of fossil fuels, we would be sent right back into the Stone Age. Now as our energy consumption increases due to increasing population and advancing technology, we may soon overtake the rate of energy production and use up our precious fossil fuels. We can see this in the constant rise of oil prices over the years. Thus, the search is on for sources of sustainable energy which can help to supplement, if not replace fossil fuels.

The Effects of Energy Crisis

Photo by Maxime Francis on Pexels.com

Imagine your life without electricity, living in a city without lights. There would be no electricity to charge your phones, power your television and elevators. You would be forced to take the stairs up and down everyday in your office. Crime rate would increase as police forces lose access to many of their capabilities. Lives cannot be saved in time as paramedics are no longer able to drive ambulances. You get the idea. Life would stop to a standstill and electricity would be more precious than even gold. However horrifying this might seem, this is what energy crises can do.

Why We Need Sustainable Energy

Photo by Pixabay on Pexels.com

Unlike fossil fuels, sustainable energy sources can last for an extremely long time, if not forever, in some cases. Fossil fuels, being unsustainable, are expected to last up till another 115 years (Coal is expected to last 115 years, while natural gas and oil are expected to run out in 50 years). After that, it would be millions of years before fossil fuels are naturally regenerated. As you can see, we will run out of fossil fuels very soon. We cannot overly rely on it. That’s when sustainable energy comes in. Sustainable energy can come in many forms, like solar energy, geothermal energy and hydropower. However, work is still underway to implement them and sustainable energy sources still do not produce as much energy as that of fossil fuels.

Here’s How You Can Play A Part

Photo by Burst on Pexels.com

This first thing you can do is to reduce your electric consumption. This can be done simply by turning off the lights when you don’t need them, or turning off the power switch when your phone is fully charged. You could also start to take public transport, which leaves you a lower carbon footprint. More details can be found here: https://bestofwrite.com/2020/12/15/heres-how-you-can-reduce-your-carbon-footprint/

Conclusion

This wraps up my first post for 2021! I hope that this article has given you a greater understanding of the effects and causes of energy crises, and that you have learned something from it. If you did enjoy this article, go consider giving it a like! Remember to subscribe to my newsletter and follow me if you haven’t done so! Stay tuned for my next post!

Will Money Make You Happy?

This is a controversial question pondered by many. Indeed, money can buy you lots of stuff and grant you a better life. But is it the key to happiness? It is the desire of all men to be happy and many aim to be rich. However, money can also blind you, destroy you and take everything you love away. So, is there a definite answer? In this article, we shall discuss this topic in detail and analyse whether money is the definite answer to happiness. Before you continue reading, do follow me and subscribe to my newsletter! Your support is greatly appreciated. Without further ado, let’s begin right away.

Yes, Money Can Give You Happiness To A Certain Degree

Photo by Andrea Piacquadio on Pexels.com

As mentioned earlier, money is able to grant you a better life. It can be used to buy food, luxuries and many other items that you desire. Money takes care of our basic needs and ensures our survival. It gives you freedom to control your life, do what you love to do and help others as well. For example, saving up money ensures that your current/future children will not have to worry about their education. I think we can all agree on this point.

However, There’s A Catch

Source: https://www.financemagnates.com/forex/bloggers/greed-vs-generosity-which-gives-a-better-competitive-advantage/

Money is indeed useful and important in our lives. However, obsession with money can end up destroying you. Many people yearn to be rich and often, quickly. As a result, they are willing to do almost anything just to get more money in their pockets. For example, some might end up becoming addicted to gambling while others might engage in illegal activities. On the other hand, many become obsessed with the power of money and what it can do. In fact, many end up spending a large portion of their money on unneeded and frivolous luxuries. Consequently, they are most likely to end up in debt and poverty. But this doesn’t stop here. Not only does the greed of money affect your financial decisions, but it also changes your character and how you interact with others. It creates selfish men and/or women who will stop at nothing to gain more power and money, even if it is at the expense of their loved ones. Still unconvinced? Mr. Krabs from the famous Spongebob Squarepants cartoon show is a great example of how money can influence men and is the personification of greed itself.

Conclusion

This has been a short post so far, but the main point I would like to bring across is that, as with all things in life, everything must be done in moderation. Sure, money is important, but we shouldn’t be overly obsessed with it. We must learn to be content with what we have and to place God, our families, our loved ones and human life above the material things of the world. The greed and obsession of money has destroyed many men in history, so don’t let yourself become the next person on the list. If this article was helpful to you in any way, do consider giving it a like! Thanks for reading and stay tuned for my next article!

App Review: Forest

Forest is an incredible app that brings procrastination to an end. In fact, its ingenious design has brought it to the number #1 spot in the App Store. This article will show you how this app works and how it is useful in our lives. Before you continue reading, do follow me and subscribe to my newsletter. Without further ado, let’s hop right in!

How The App Works

Source: https://joesdaily.com/tech/forest-app-is-here-to-help-you-stay-focused/

The mechanics of Forest are pretty simple. First, select a timer between 10 to 120 minutes. As the timer runs, your tree would grow. When the timer ends, your tree(s) will be added to your garden. However, there’s a catch. If you unlock your phone before the timer ends, your tree dies. This dead tree will also be added to your garden and you must spend about 60 coins to delete that record. You are able to view your garden and statistics in the app as well. Also, you are able to plant a real tree in life for 2500 coins! How cool is that?

What I Like About The App

  1. It has a minimalistic design
  2. It’s simple to use
  3. The plants in the app look absolutely beautiful!
  4. It provides additional motivation to stay focused
  5. You can save the world by planting a real tree for 2500 coins!

How It Benefits Our Lives

Photo by fauxels on Pexels.com

In the present world, staying focused has never been harder. With technology everywhere, it is easy to be distracted by our devices and surroundings. In fact, our mobile phones are major sources of distraction. One notification is enough to draw our attentions away. Forest is a solution to this problem. By using positive and negative reinforcement, focusing becomes easier and we are able to focus on our tasks at hand. Seeing the trees you have planted in your garden also provides a sense of satisfaction and joy.

Conclusion

We all need a break from technology and Forest does just that. In fact, this app is so powerful that I recommend it to all students and working adults. I hope that this article was helpful to you and if it was, do consider giving it a like! Thanks for reading and stay tuned for my next article! If you would like to learn how you can increase your productivity, do visit my article at https://bestofwrite.com/2020/12/19/heres-how-you-can-increase-your-productivity/.

Is Stress Good For You?

Stress is something we all face very frequently. It could be because of our deadlines closing in, relationship problems or more. Sometimes, we even start to panic and act recklessly. But could stress have any benefits for us, or is it 100% harmful to our mental and physical wellbeing? In this article, I will discuss how stress can be harmful, yet beneficial if used correctly and appropriately. Before you continue reading, do follow me and subscribe to my newsletter. Without any further ado, let’s hop right in!

How Stress Can Be Harmful

#1: It Causes Anxiety

Photo by Suzy Hazelwood on Pexels.com

When you are pressured, you naturally start to worry. Negative thoughts start to invade your mind and you start to imagine all the worst case scenarios possible. You start to have difficulty sleeping, cold sweat and become unable to concentrate. Even when there is no danger, you start to see it everywhere. Your body becomes overly alert and wary. If left untreated or unresolved, this could potentially harm your physical and mental wellbeing.

#2: Difficulty Controlling Your Emotions

Photo by Andrea Piacquadio on Pexels.com

Irritability is a common symptom of stress, too. We naturally become defensive as stress triggers the fight-or-flight response in our bodies. This builds upon symptom #1, where anxiety can lead to your body perceiving normally harmless events as threats. When this happens, you naturally lose self-control and may even throw tantrums. Many people end up acting recklessly if they are unable to control their emotions or thoughts.

#3: Bad Habits Start to Resurface

Photo by JESSICA TICOZZELLI on Pexels.com

Your levels of willpower decrease as the feelings of stress kick in, and self-control is lost as well. When this happens, old habits start to pop up again. For example, some people start stress-eating while others start chain smoking in a bid to reduce their feelings of stress. Suddenly, you can’t stop what you are doing as it is too addictive and you relapse on the bad habits you had once kicked.

#4: Lowered Immune System

Photo by Andrea Piacquadio on Pexels.com

Stress reduces the body’s ability to fight off antigens and you become more vulnerable to becoming infected by numerous diseases. Your body’s ability to recover is also impeded due to inadequate sleep, which is caused by excessive worrying. Feelings of anxiety also causes your heart rate and breathing rate to increases, thereby causing feelings of tiredness.

However, if controlled and contained, healthy amounts of stress can be helpful too.

How Stress Can Be Beneficial

#1: It Provides Motivation

Photo by Ken Tomita on Pexels.com

A healthy amount of stress helps to fight off feelings of laziness and procrastination. It creates a sense of urgency that urges you to act. This helps in completing tasks and avoids the last-minute rush. “But how?” you might ask. For a student, the heaps of content tested in an exam and the fear of failure is enough to spur him/her to revise early. However, as you have read above, do not stress yourself excessively.

#2: It Makes You Battle-Hardened

Photo by Mike on Pexels.com

A healthy amount of stress can help us to be resilient. While it can feel overwhelming, it can train us to be calm and detached in times of crisis. As as result, we are not easily beaten down and are able to make sound decisions even when times are desperate. The feelings of fear and anxiety are now insignificant as you have been trained for it.

Conclusion

Stress is part of a meaningful life. Without it, we would not have the motivation to do anything. However, too much of it can destroy and shut us down. In other words, stress is a double-edged sword. The key to it all is moderation; not too much and not too little. A good amount of stress can help us to achieve our goals in life and push us on. If this article was in any way helpful to you, do consider liking this post. Thanks for reading!

Should Everyone Learn Music?

It’s common to see parents send their children to all sorts of classes, including music classes. Obviously, parents want the best for their children. They want them to excel in everything they can and be better than their peers. But is what they are doing correct? Today, we will discuss whether everyone should learn music and analyse the topic from the perspective of parents. Before you continue reading, remember to follow me and subscribe to the newsletter on my website.

Why Parents Force Their Children To Learn Music

Source: https://www.sso.org.sg/bravissimo/bravissimo-june-2019/dont-shoot-the-piano-tuner

There are many reasons as to why parents force their children to learn music. Some of them include better intelligence and creativity. Or it could just be because “It’s a nice skill to learn!”, as most parents proclaim. Indeed, there are many benefits learning music can bring, such as better hearing, coordination and dexterity. Research has shown that music enhances cognitive development in children and builds new neural connections, thereby improving brain structure. Furthermore, it enhances memory and concentration. But is it worth it?

Why It Doesn’t Work

Source: https://www.azcentral.com/story/all-the-moms/2017/03/23/text-anxiety-a-5-step-plan-for-parents-to-help-their-stressed-out-kid/109564854/

Sure, there are many ways that learning music can benefit your child. However, it is all useless if your child is not happy learning it. All of us have our own strengths and weaknesses, likes and dislikes. One child might enjoy playing the piano while another might find it torturous. Naturally, your child might resent you and all that he/she has learnt. Without the necessary motivation, your child will not benefit from learning music. Rather, more damage is done. The key is to find out what your child likes to do, be it drawing, cooking or playing the violin. Only when your child loves what he/she does, can he/she have the potential to be the best at it.

Conclusion

The answer to this question is a resounding no. While learning music has many benefits, everyone should have the freedom to decide whether or not they want to do so. It should not be imposed on everyone. This applies to any other skill and choices in life. A person’s happiness is more important than the skills he/she possesses.