I can’t live, I can’t die
After birth, he lived and died.
In case you missed me, I am doing well and I hope you are too! As stated earlier, I will officially continue blogging in mid-October. I thought that posting a six-word story would be a fun thing to do, so here you go. Well, it was in my opinion brutally simple and straightforward, but it was worth a shot. What do you think about it? Post your comments down below. If you enjoyed this post, do consider giving it a like! Follow me for more articles and stay tuned for more!
Writing is something we have been doing ever since our childhoods. All we had to do was pick up a pen or pencil and scribble away. Back in our younger days, writing seemed fun, even transcendent. Now, many of us find it a boring to do, even worse so when we don’t have the option to type. Technology has rewired our minds to prefer things that are more efficient, simple and elegant. We hate apps that have an obnoxious design. Meanwhile, tech companies are trying to make their devices and appliances thinner and lighter. Many of us fail to see the value of writing and dismiss it as a mere hobby or an ancient relic of the past. At most, we only write down what we need to get at the supermarket. What’s even funnier is that our vocabulary has gradually degraded overtime. In fact, I encounter many people who know no substitute for the word “happy” when chatting on WhatsApp. So why should we write then, given that technological advances have basically eroded the need for writing? In this article, I shall discuss this topic in greater detail. Before you continue reading, do follow me and subscribe to my newsletter!
#1: Writing Helps You To Express Your Feelings
Writing is a great way to release stress – a feeling we all know too well. We have become increasingly absorbed with our jobs and commitments, leaving us with little time for reflection. Many of us have become mindless robots, following a set routine – wake up, work, sleep, repeat. To many, the word “tomorrow” is no different to the word “today”. It’s all the same to them. Writing gives you a sense of time, a sense of what you have done in the present day and what you look forward for the next. This helps to break the monotony between days and allows us to better understand our deepest emotions. Often, we ignore these emotions, hiding them. And when they finally explode, our lives take a big hit. In summary, writing is a great way to understand your thoughts, thoughts that disappear and appear throughout the day. By penning them down on paper, you will be able to capture and study them.
#2: It Lets Your Creativity Run Wild
Much like drawing or painting, writing is a way to express your innate creativity. You can write anything you want. Love science fiction? Go ahead and describe the world of your dreams. It could even be something as simple as planning for your team project tomorrow. Point is, your paper (or text file, if you are using a computer or device) is an open canvas awaiting your ideas. Armed with ideas, a vivid imagination and your amazing brain, anything is possible. Meanwhile, writing activates both your left and right brain hemispheres. According to research, students who read and write extensively show greater creative performance than those who do not.
#3: It Improves Your Communication Skills
Those who write regularly are better able to understand their emotions and those of others. In fact, the ability to empathise is an essential skill in the social world. Furthermore, writing enhances your ability to organise and express your thoughts. This also leads to an increased fluency of speech. This will be useful in team projects of any kind, as you will be able to bring your messages across much more easily, thus allowing your subordinates and superiors alike to understand your ideas at a much deeper level.
Writing is something I would encourage all of my readers to try. Perhaps you could try to write a few lines or keep a personal diary. I hope that you did enjoy this article, and if you did, do consider giving it a like! Thanks for reading!
Fast food has become a highly convenient dining option for many of us. Now, almost every shopping mall has at least one fast food restaurant, be it McDonalds, KFC, or Jollibee. As most working adults are hard-pressed for time, eating at home has become a rare occurrence and it is a common sight to see parents eating out at fast food outlets with their children. On the other hand, many people love eating fast food simply because of its taste. Yes, even I admit that KFC’s crispy chicken is indeed delicious and mouth-watering. But have you ever considered how fast food affects your health? If you have never done so, I strongly advice you to read this article. For those who have, this article seeks to reiterate the effects fast food has on your health, especially in the long run. The Angry Birds 100% approve of this article, probably because they don’t want to end up becoming your next KFC meal…
Before you continue reading, do follow me and subscribe to my newsletter! Without further ado, let’s begin. Do also check out my new website logo! Curious to know what it means? Visit https://bestofwrite.com/2021/01/17/the-meaning-behind-my-new-website-logo/ to learn more!
#1: Fast Food Is A Major Cause Of Heart-Disease
Heart attacks happen when your heart tissues have their supply of oxygen and glucose cut off. This happens when coronary arteries in your heart become blocked as fatty deposits become stuck on its inner walls. For those interested to learn more, this process is called atherosclerosis, which is responsible for heart attacks. Major causes of atherosclerosis include high cholesterol and sodium intake, lack of exercise, smoking and high blood pressure. So what is the link between heart diseases and fast food then? The answer lies in the fact that fast food products contain high amounts of harmful cholesterol and fat. The risk of heart attack is higher for those who lack exercise and consume fast-food at the same time. In fact, a study conducted by researchers from the University of Minnesota School of Public Health showed that consuming fast-food once a week increases the risk of death from coronary heart disease by 20%.
#2: Fast Food Is One Of The Leading Causes Of Type-2 Diabetes
As mentioned before, fast food often contains high amounts of unhealthy cholesterol and fats, and is low in nutrition. In fact, fast food products contain high amounts of calories, low amounts of fibre and the infamous MSG, also known as monosodium glutamate. It is because of these reasons that fast food and obesity are very closely linked. This problem is exacerbated by the fact that most fast food products are addictive in nature, which is mostly because they are incredibly convenient and affordable for what they offer. Right, so how does this cause Type-2 Diabetes then? To begin, we must understand that Type-2 Diabetes is caused by decreased sensitivity to insulin, which is an essential hormone responsible for the regulation of blood glucose concentration. Since fast food products are high in calories, consumption of it will result in high blood glucose levels, which in turn results in a sudden spike of insulin to keep it under control. Those who are overweight tend to have a higher resistance to insulin, thus increasing their vulnerability to Type-2 Diabetes.
#3: Fast Food Affects Cognitive Function And Memory
Fast food products contain a high amount of saturated fats, which is already a cause of heart failure. Firstly, the consumption of saturated fats decreases neurogenesis, which refers to the production of neurones. In fact, the impairment of neurone production might be a cause of dementia and depression. Additionally, increased consumption of saturated fats decreases memory and cognitive function.
It’s fine to consume fast food once in a while, but as with all things in life, it must be done in moderation. Overconsumption of fast food products can have detrimental effects for your health and even lead to death. As they say, without health, there can be no wealth. So, let us learn to pay more attention to our diets and care for our bodies, which are extremely fragile despite of their complexity.
If you did enjoy this article, do consider giving it a like! Do follow me and subscribe to my newsletter if you haven’t done so! Stay tuned for my next article! Thanks for reading!
So, many of you might have noticed that is the 3rd post for this week. You might ask, “What? I thought you said that you would be only blogging once every two weeks or sometimes maybe once a week?” (check out my blogging plans for 2021 at https://bestofwrite.com/2020/12/28/my-blogging-plan-for-2021/) Well, I figured that since I have some free time, why not blog? After all, it’s my passion!
Right, so let’s focus on the subject matter at hand. For this post, let us discuss the reasons as to why you should try listening to classical music. For instance, classical music has been shown to stimulate the mind and improve sleep quality. I personally listen to classical and orchestral music whenever I read or complete a task. You might say, “Hey! Classical music is boring and old! How could I possibly enjoy it?” While it is true that classical music might be considered old, they are gems of the past and are worth listening to. This article will show you why. Before you continue reading, do follow me and subscribe to my newsletter. (Do fill in your email in the newsletter registration section of the website) Without further ado, let’s begin.
#1: It Improves Sleep
Studies have shown that listening to classical music helps to improve sleep. It helps to relax the mind and remove anxiety, thereby making sleeping easier. Research has shown that listening to classical music reduces nervous system activity, decreases anxiety and blood pressure. It helps to distract you from your thoughts and relaxes your muscles, getting you in the mood to sleep. This effect is corroborated and confirmed by the fact that children of all ages, including infants and school-going children, sleep better after listening to relaxing, classical music. Below is a list containing some of the best pieces of relaxing classical music to help you sleep.
- Claire de Lune by Claude Debussy
- Spiegel im Spiegel by Arvo Pärt
- Gymnopédie No.1 by Erik Satie
- Nocturne No.2, Op.9 by Chopin
- Moonlight Sonata, 1st movement by Beethoven
#2: It Improves Memory
As mentioned above, the relaxing effect of classical music not only helps to improve sleep, but also improves memory. Have you ever wondered why it is so difficult to memorise or learn something when you feel stressed? You’re not alone. Anxiety makes memory formation and retrieval more difficult, and stress has been shown to be one of the prominent causes of neurone death. Yes, you saw it correctly. Stress has been shown to kill brain cells and reduce their ability to function properly. On the other hand, listening to classical music has been shown to enhance memory retrieval and helps to trigger and strengthen neural pathways, thereby strengthening synapses between the respective neurones.
“Neurones that fire together, wire together.”Donald Hebb
#3: They Are Precious Relics Of History
There is a reason to why classical music was able to stand the test of time. Some of the greatest classics still continue to be played and enjoyed by many. The classical period has produced some of the most legendary pieces of all time, which never fail to captivate audiences and listeners of every age. In fact, many of these pieces are used as background music in movies and musicians of all kinds are required to study them, with good reason.
Classical music still plays an important role in the evolution of culture and heritage. For many, it has become an integral part of their lives, something they can’t live without. For musicians, the classical period is an essential part of musical history that has helped to shape our overall understanding of music and its associated cultures. This is exactly why classical music is something you and I should listen to. If you did enjoy this post, do consider giving it a like! Do follow me and subscribe my newsletter if you haven’t done so. Stay tuned for my next articles!
This is a controversial question pondered by many. Indeed, money can buy you lots of stuff and grant you a better life. But is it the key to happiness? It is the desire of all men to be happy and many aim to be rich. However, money can also blind you, destroy you and take everything you love away. So, is there a definite answer? In this article, we shall discuss this topic in detail and analyse whether money is the definite answer to happiness. Before you continue reading, do follow me and subscribe to my newsletter! Your support is greatly appreciated. Without further ado, let’s begin right away.
Yes, Money Can Give You Happiness To A Certain Degree
As mentioned earlier, money is able to grant you a better life. It can be used to buy food, luxuries and many other items that you desire. Money takes care of our basic needs and ensures our survival. It gives you freedom to control your life, do what you love to do and help others as well. For example, saving up money ensures that your current/future children will not have to worry about their education. I think we can all agree on this point.
However, There’s A Catch
Money is indeed useful and important in our lives. However, obsession with money can end up destroying you. Many people yearn to be rich and often, quickly. As a result, they are willing to do almost anything just to get more money in their pockets. For example, some might end up becoming addicted to gambling while others might engage in illegal activities. On the other hand, many become obsessed with the power of money and what it can do. In fact, many end up spending a large portion of their money on unneeded and frivolous luxuries. Consequently, they are most likely to end up in debt and poverty. But this doesn’t stop here. Not only does the greed of money affect your financial decisions, but it also changes your character and how you interact with others. It creates selfish men and/or women who will stop at nothing to gain more power and money, even if it is at the expense of their loved ones. Still unconvinced? Mr. Krabs from the famous Spongebob Squarepants cartoon show is a great example of how money can influence men and is the personification of greed itself.
This has been a short post so far, but the main point I would like to bring across is that, as with all things in life, everything must be done in moderation. Sure, money is important, but we shouldn’t be overly obsessed with it. We must learn to be content with what we have and to place God, our families, our loved ones and human life above the material things of the world. The greed and obsession of money has destroyed many men in history, so don’t let yourself become the next person on the list. If this article was helpful to you in any way, do consider giving it a like! Thanks for reading and stay tuned for my next article!
It’s common to see parents send their children to all sorts of classes, including music classes. Obviously, parents want the best for their children. They want them to excel in everything they can and be better than their peers. But is what they are doing correct? Today, we will discuss whether everyone should learn music and analyse the topic from the perspective of parents. Before you continue reading, remember to follow me and subscribe to the newsletter on my website.
Why Parents Force Their Children To Learn Music
There are many reasons as to why parents force their children to learn music. Some of them include better intelligence and creativity. Or it could just be because “It’s a nice skill to learn!”, as most parents proclaim. Indeed, there are many benefits learning music can bring, such as better hearing, coordination and dexterity. Research has shown that music enhances cognitive development in children and builds new neural connections, thereby improving brain structure. Furthermore, it enhances memory and concentration. But is it worth it?
Why It Doesn’t Work
Sure, there are many ways that learning music can benefit your child. However, it is all useless if your child is not happy learning it. All of us have our own strengths and weaknesses, likes and dislikes. One child might enjoy playing the piano while another might find it torturous. Naturally, your child might resent you and all that he/she has learnt. Without the necessary motivation, your child will not benefit from learning music. Rather, more damage is done. The key is to find out what your child likes to do, be it drawing, cooking or playing the violin. Only when your child loves what he/she does, can he/she have the potential to be the best at it.
The answer to this question is a resounding no. While learning music has many benefits, everyone should have the freedom to decide whether or not they want to do so. It should not be imposed on everyone. This applies to any other skill and choices in life. A person’s happiness is more important than the skills he/she possesses.