Listening to music is something many of us do to counteract boredom and for good reason. Many of us subscribe to Spotify and Deezer, while others listen to the radio. Indeed, music is an integral part of our lives. Many of us wouldn’t be able to live without it. But did you know that it has many benefits? This article will show you why you should listen to music. Before you continue reading, do follow me and subscribe to my newsletter! Without further ado, let’s hop right in!
#1: Music Brings Us To Other Worlds
You could be listening to Vivaldi, Beethoven or Taylor Swift. Music offers us a break from our hectic lifestyles and brings us to other worlds. As you listen to Vivaldi’s pieces, you might imagine and contemplate the beauty of the four seasons. Meanwhile, Richard Wagner’s Ride of the Valkyries gives you the feeling of adventure and excitement. You could feel like Rambo eating that sandwich or Indiana Jones driving to work. I am unable to account for all genres of music, but you get what I mean.
#2: Music Boosts Memory
The brain is a muscle. Use it and it grows; leave it and it atrophies. Music stimulates many parts of the mind. Like reading, listening to music ensures that our minds are in top shape and running well. Improved memory also comes with reduced stress and anxiety, which we will touch in point #3.
#3: It Relieves Stress and Anxiety
Music shifts our attention away from our surroundings. Our feelings of stress and anxiety fades away as we listen to the music we love. For example, some intense orchestral tracks might make you feel like you’re saving the world. On the other hand, tracks with a slow tempo might help you to relax.
#4: Provides Concentration
I think we can all agree that silence can be very grating and unbearable at times. We start to become distracted by just about everything in our surroundings. This is especially true when we feel unmotivated to complete our tasks or assignments. Slipping on a pair of headphones, however, solves this problem. The music you are listening to shuts out the world around you and focusing becomes much easier. Now Math homework feels like Mission Impossible. (Not because the Math is impossible, mind you, but rather because of the intensity of the movies)
Listening to music is part of being human. Our ancestors understood the value and significance of music as a form of communication, a form of enjoyment and a form of entertainment. What’s stopping us from doing the same? If this article was a good read, do consider giving it a like! Thanks for reading and stay tuned for my next post!